Angel
Transforming oneself takes work and a lot of focus. For someone with Intention Deficit Disorder like I have (not ADD), this is a challenge. Since my last check-in here, I've lost 4 inches off my... More »
Angel
... I think she wilted in this Colorado heat. I've wilted for sure. No inspiration. No insights. Just hot. Speaking of hot, I've started my Transformation and in 18 weeks there will be a new... More »
Angel
The last major transformation I went through was in 2000. By transformation, I mean being physically, mentally, spiritually and emotionally balancedl Transformation to me means being in command of my life and being confident that... More »
Angel
In 2000, I completed a 12-week fitness challenge called Body for Life. Three days of cardio and three days of aerobic exercise a week. I lifted weights, I worked out on the elliptical and I... More »
Angel
Do you think you're a good communicator? Years ago I did a seminar in Aspen with Tony Robbins and the subject for one day was communication. He asked everyone in the room to pair up with a... More »
Angel
I've got that feeing - the one that says "it's now or never." Friday, June 21, 2008, I will begin a journey of Transformation. It is a body, mind and soul journey inspired by Bill... More »
life
July 2008 